This work is for you if you are bored with your old habits and need support building new exercise and nutrition routines.
Ashlee works as a wellness coach offering yoga, fitness, and awareness practices to assist people in feeling whole and strong.
Reach out for pricing and availability.
Hear what clients & students have to say.
Working with Ashlee is so comforting and I feel very relaxed and calm after our sessions. Also I learned from her a renewed energy and an awakening of self awareness. She knows when to not to push and paces you just right. I always look forward to our sessions!
Arlene B.
I have been working with Ashlee since 2015 through 2 pregnancies and post partums. Her mixed pilates, yoga and HIIT approach is a perfect combination of exercises to keep my body lean and strong without too much muscle bulk or fear of injury. Her soft and gentle nature makes her a pleasure to spend time with in person but none of that has been lost through our virtual sessions as well!
Claire B.
I’ve been practicing yoga (private sessions) as well as taking Ashlee’s yoga classes for years! Ashlee is by far one of my most favorite instructors. Every aspect of her practice and instruction is so well thought out, from her attention to each yogi’s health, to the pace, intensity, flow and music, it makes for a class that feeds and nourishes your mind, body and soul!
Noelle G.
I had my 1st child via emergency C-section at 40 and I asked for a trainer as my “push present” because I wanted my body back. In Ashlee I got so much more!!! She is molding me into the strongest version of myself not only physically but mentally. Her workouts are tailored to me and my body. She knows when to challenge me and when to inspire me. She is the best investment I’ve ever made.
Sonia R.
I've been working with Ashlee for over a year. She is a talented personal trainer and such a pleasant soul. I have rheumatoid arthritis so I am somewhat limited in the activities I can do during our workouts, but things change every week. She is diligent about asking me how my body feels and making the appropriate adjustments. During our workout she is very conscientious about each exercise, making sure that my knees or my hips aren't bothering me, and making sure I have great form. It's the most care and attention to detail that my body gets all week! That being said, she also challenges me. This is the best and strongest I've felt in a long time. I really need that push and Ashlee brings it every week. She also plays great music :) I couldn't recommend working with Ashlee more. She is wonderful!"
Trina J.
An excellent master of her craft; incredibly patient and kind; immense health and fitness knowledge; expert in yoga, postures and HIIT and a warm personality that always made workout fun for me. Ashlee is very personable and has a lot of integrity. She suggests exercise routines that are individualized and challenging, but not more than you can handle. She knows just how and when to encourage and when to push, though never too much.
Payal S.